Thurs. Jan.16,2025, at 6 p.m. A new year brings about new beginnings, and for many, new goals to eat healthier, exercise more, or to kick the habit of smoking. On this Health Matters, Dr. Randall Brewer will be joined by Jarrod Mitchell, Cardiac Rehab Coordinator and tobacco treatment specialist at Willis Knighton Health System, Julie Hartley, Registered Dietitian specializing in Integrative, Functional and Ornish Lifestyle Medicine, and Mary Simpson, Group Fitness Coordinator for the YMCA in Shreveport. They’ll share information and take your questions on how to get started and stay on track with your lifestyle goals in the new year. Phone 1-800-552-8502 during the program to talk with one of our health experts.
Health Matters: Ready, Set, Goals--Getting on Track for a Healthier You in 2025
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Julie Hartley RDN, CHC - Wellness Dietitian and Health Coach
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— Jarrod Mitchell, Cardiac Rehab Coordinator, Willis-Knighton
Jarrod Mitchell, Cardiac Rehab Coordinator, Willis-Knighton Health System
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Mary Simpson, Group Fitness Coordinator, YMCA in Shreveport