Diet and Nutrition

Thurs. Jan.16,2025, at 6 p.m. A new year brings about new beginnings, and for many, new goals to eat healthier, exercise more, or to kick the habit of smoking. On this Health Matters, Dr. Randall Brewer will be joined by Jarrod Mitchell, Cardiac Rehab Coordinator and tobacco treatment specialist at Willis Knighton Health System, Julie Hartley, Registered Dietitian specializing in Integrative, Functional and Ornish Lifestyle Medicine, and Mary Simpson, Group Fitness Coordinator for the YMCA in Shreveport. They’ll share information and take your questions on how to get started and stay on track with your lifestyle goals in the new year. Phone 1-800-552-8502 during the program to talk with one of our health experts.

Thursday, January 19, 2022, at 6 p.m. It’s a brand-new year, and on this Health Matters, our topic will be “A New Year, A New You.” Julie Hartley, wellness dietitian and fitness coach with Willis-Knighton Health System, Libby Burkhalter, fitness expert, nutrition coach and owner of LibFit, and Dr. James Barnes, bariatric surgeon with Highland Clinic, will join our host, Dr. Randall Brewer, to offer their tips and advice to reach your health goals in 2023. Questions will be taken at 1-800-552-8502.

New focus areas in the food and nutrition program at Stephen F. Austin State University are attracting an influx of students interested in a wide variety…

Kermit Poling discusses diet and nutrition with dietician Amy Yates & Davis Woodard.