Jan. 22, 2026, at 6 p.m. Struggling to stick to your New Year’s resolutions? You are not alone. So many people lose track of their New Year's resolutions by January 9, that the day has come to be known as Quitters Day. On this episode of Health Matters, our host, Dr. Sanford Katz, is joined by Dr. Michelle Yetman, Associate Professor and Clinical Psychologist at LSU Health Shreveport; Dr. Ammar Husan, Assistant Professor of Family Medicine at LSU Health Shreveport; Mary Simpson, Group Fitness Coordinator at Las Family YMCA; and Kathareen Sudds, Tobacco Treatment Specialist at Willis-Knighton Health, to talk about staying on track with goals, whether diet, fitness or quitting smoking in 2026.
Health Matters: Staying on Track With Health Goals in 2026
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Michelle Yetman, PhD, Clinical Psychologist
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Dr. Amma Husan, Assistant Professor of Family Medicine, LSU Health Shreveport