Health Matters Mental Health Edition: Recognizing and Managing Stress

By Ranae Moran

Published December 9, 2021 at 2:04 PM CST

Thursday, Dec. 9, 2021, at 6 p.m. Our host, Dr. Lacey Moffatt, psychologist, is joined by Tina Feldt, Director of Counseling and Disability Services at Centenary College of Louisiana, to talk about the effects of stress and techniques to manage stress, including practicing mindfulness.