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Jan. 22, 2026, at 6 p.m. Struggling to stick to your New Year’s resolutions? You are not alone. So many people lose track of their New Year's resolutions by January 9, that the day has come to be known as Quitters Day. On this episode of Health Matters, our host, Dr. Sanford Katz, is joined by Dr. Michelle Yetman, Associate Professor and Clinical Psychologist at LSU Health Shreveport; Dr. Ammar Husan, Assistant Professor of Family Medicine at LSU Health Shreveport; Mary Simpson, Group Fitness Coordinator at Las Family YMCA; and Kathareen Sudds, Tobacco Treatment Specialist at Willis-Knighton Health, to talk about staying on track with goals, whether diet, fitness or quitting smoking in 2026.

The House Jan. 6 panel says former Trump White House trade adviser Peter Navarro documented, in his own book, efforts to delay certification of 2020 election results.

Rep. Bennie Thompson, who chaired the U.S. House Jan. 6 committee, says holding former President Donald Trump accountable is important because of the "very fragile" state of our democracy.

NPR's Ailsa Chang speaks with Sean Campbell of Columbia's Journalism School about his report detailing how Black Lives Matter Global Network Foundation bought a $6 million home with donation funds.

Milwaukee police said the shooter was a 51-year-old Milwaukee man. Five others, all employees of Molson Coors Beverage Co., were killed.

NPR's Steve Inskeep speaks to astronaut Jessica Watkins, who will become the first Black woman to spend an extended amount of time in space.

A Denver city councilmember who supports defunding police weighs new success of replacing cops with mental health teams. Six months in, the team has responded to almost 750 calls, without one arrest.

As of this week, many Puerto Ricans have been without power for six months. They've been waiting not since Hurricane Maria, but since Hurricane Irma, which struck two weeks earlier.

Judge Aaron Persky, who handed down the sentence in the high-profile sexual assault trial of Stanford student Brock Turner, was recalled by voters in California on Tuesday. NPR's Mary Louise Kelly speaks with Stanford law professor Michele Dauber, who led the campaign to recall the judge.

Some of the 43 monkeys that escaped from a research facility in South Carolina are still on the loose. Animal rights activists say the company that breeds them needs to be investigated.