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Health Matters: Making Healthy Choices

https://commons.wikimedia.org/wiki/File:TraditionalThanksgiving.jpg
Ben Franske
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This file is licensed under the Creative Commons Attribution-Share Alike 4.0 International, 3.0 Unported, 2.5 Generic, 2.0 Generic and 1.0 Generic license.
Photo showing some of the aspects of a traditional US Thanksgiving day dinner.

Airs Thursday, November 24, at 6 p.m.  (Pre-recorded show)
It’s the holiday season, a time to celebrate with family, friends and lots of great food. How do we navigate the holidays without packing on the pounds? Dr. Randall Brewer hosts Health Matters Thursday at 6 p.m. with guests Libby Burkhalter,  personal fitness and diet expert, and Julie Hartley, dietician with Willis-Knighton, to talk about making healthy choices.