FOOD AFFECTING MENTAL HEALTH: You’ve heard the saying: You are what you eat.. But have you ever thought about how food can affect your mental health?
Dr. Nicole Cotter practices integrative medicine in Shreveport… and she will be having a free lecture at LSUS today focusing on FOOD FOR THOUGHT: How Nutrition Impacts Our Mental Health. She now shares a preview of her presentation. (CLICK AUDIO LINK BELOW)