Health Matters: Health Holiday Feasting

Airs Thursday, November 14, 2019, at 6 p.m. The holiday season is a time when it can be difficult to make healthy eating choices. Tune in Thursday at 6 p.m. for Health Matters. Our host, Dr. Patrick Lavo, will be joined by Julie Hartley, wellness dietitian and health coach with Willis-Knighton Health System, and Libby Burkhalter, fitness expert and owner of Libbfit, to give us tips to help navigate the Thanksgiving and Christmas buffets and to achieve fitness goals throughout the busy season. Calls will be taken at 1-800-552-8502.